Welcome to prenatal nutrition support at your finger tips, in the comfort of your own home! Emily offers four GrowBaby online classes within the pregnancy time period: 1st-4th trimesters.
In the 1st trimester class, Emily will focus on the gestational nutrient needs of your developing baby, how to manage the most common challenges of the 1st trimester, and ways to get in nutrients when you don't feel like eating.
You will receive a powerpoint slide presentation in PDF form for you note-taking enjoyment and to reference at a later date. After every class you will also receive a recording of the class for your future reference. Following the one-hour of teaching, Emily will spend 30 minutes on Q&A.
There are multiple options for 1st trimester classes throughout the year. Here are the dates/times when Emily will be offering teachings:
March 15 at 9:30 A
April 5 at 9:30 A
May 10 at 9:30 A
June 14 at 9:30 A
July 12 at 9:30 A
August 9 at 9:30 A
September 13 at 9:30 A
October 11 at 9:30 A
November 8 at 9:30 A
December 6 at 9:30 A
*All teaching times listed in pacific standard time (PST)
An hour long appointment in a clinical setting with a certified nutritionist costs any where from $200-$300. For all four classes, you are paying less than $100 for 6 hours of teaching with Q&A. The cost savings for these classes are incredible! And you get to learn and listen with women just like you who are sharing your parallel world. The best way to grow and learn is to do it together. Research has shown that learning and healing in group setting, even in an online group, markedly improves health results and consistency. Emily is ready to create this loving and supportive community with you!
You will receive an email outlining all the details of what to expect, including a link for you to access the day of the class. All classes will be given via Zoom Webinar. As always, if you have any additional questions, you can always email Emily before the teaching starts.